Valentine’s Day is a special time of the year where couples show their love and affection for one another. But what about those who are single? Is it possible to have a fulfilling Valentine’s Day without a significant other? Absolutely. In fact, single people have the opportunity to practice self-love and self-care on this holiday, which can lead to a more fulfilling life overall.
There was a solitude about him, a kind of detachment that allowed him to unflinchingly leave things behind. Nobody really belonged anywhere, and he was not meant to belong to a single place; it was a thought he hanged onto like breath— and in turn, it offered him a sense of autonomy most people could never be comfortable with.
Mental wellness is an important aspect of overall health and well-being. Daily practices can greatly improve one’s mental wellness and help prevent mental health issues from developing. Here are a few daily practices you can incorporate into your routine to improve your mental wellness:
Setting healthy boundaries is an essential aspect of maintaining good mental wellness. Boundaries are the limits that we set for ourselves and others in order to protect our physical, emotional, and mental well-being. They help us to define who we are and what we stand for, and they allow us to take control of our lives and make choices that are in line with our values and beliefs.
Hello. My name is Isaac. A Journalist and Literary Blogger living in Ghana. This is my blog where I publish my feature articles, creative writing and links to my podcasts. Subscribe today and receive all updates!