Imposter syndrome, also known as imposter phenomenon or fraud syndrome, is a psychological pattern in which individuals doubt their skills, accomplishments, and talents and fear that they will be exposed as frauds or imposters.
Change is an inevitable part of life. Everything around us changes, from the seasons to the people in our lives. However, not all changes are welcome or easy to accept. Many people resist change because they fear the unknown or are comfortable with their current situation. However, change can be a powerful tool for personal growth and self-improvement.
Stress is a natural response to perceived threats and challenges, but it can quickly become overwhelming when it becomes chronic. Chronic stress can take a toll on our mental, emotional, and physical health, leading to a range of health problems, including depression, anxiety, insomnia, and heart disease. But with the right strategies and techniques, it is possible to manage and reduce stress in your life.
Hello. My name is Isaac. A Journalist and Literary Blogger living in Ghana. This is my blog where I publish my feature articles, creative writing and links to my podcasts. Subscribe today and receive all updates!