The hard truth however is, this life will escape many of us if we continue holding on to some habits, friends and lifestyles. To be productive and progressive, there’s a need for assessments, planning, focus and hard work.
In the field of psychology, self-love has been explained as a state of appreciation for oneself that grows from actions that support our physical, mental and spiritual growth.
Being emotionally intelligent helps you understand and evaluate others. Some research has revealed there are five main elements of emotional intelligence: Self-Awareness, Self-Regulation, Motivation, Empathy and Social Skills.