There was a solitude about him, a kind of detachment that allowed him to unflinchingly leave things behind. Nobody really belonged anywhere, and he was not meant to belong to a single place; it was a thought he hanged onto like breath— and in turn, it offered him a sense of autonomy most people could never be comfortable with.
Mental wellness is an important aspect of overall health and well-being. Daily practices can greatly improve one’s mental wellness and help prevent mental health issues from developing. Here are a few daily practices you can incorporate into your routine to improve your mental wellness:
Hello. My name is Isaac. A Journalist and Literary Blogger living in Ghana. This is my blog where I publish my feature articles, creative writing and links to my podcasts. Subscribe today and receive all updates!